FRANÇAIS



Be Authentic. Be You. Be Real.
Enjoy your life in allowing your Inner Self to shine out.



The first mindful steps towards a positive mindset.


Many think a routine is only a short recurring pattern, and that a spiritual routine is something done in the morning or at the end of the day, or think that a spiritual routine is something religious.

How about creating a routine where your spiritual being is in sync with your physical being any time during the day? A daily spiritual routine is when you create a mindful collaboration of your spiritual You and your physical you, here and there throughout the day to mindfully enjoy co-creating your tomorrow while enjoying your life.

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7

Create your own daily routine

One pre-recorded audio segment available every day for 7 days allowing you to not miss a minute, so you can fit this into your own daily schedule. Worksheets to download so you can make this process personal.

It's time to get real with your dreams. It's time to make it happen. It's time to connect and keep your connection active with your Inner Self, your Inner Power and your Inner Strength.

It's time to be aware of your now and how you want to align yourself with your Self.

It's time to enjoy and love your life.

  Yes! a 7-day challenge to help you create your personal daily spiritual routine
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  Welcome to the 7-Day Challenge Creating your daily spiritual routine!
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  Day 1 - Gratitude
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  Day 2 - Stillness
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  Day 3 - Expressing your inspirations
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  Day 4 - Giving from the heart
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  Day 5 - Reiki of situations
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  Day 6 - Creating from inspirations
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  Day 7 - Grounding yourself
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  What's next?
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You can enroll now! It's FREE!

Schedule daily appointments with your Self.

Be Authentic. Be You. Be Real.


Dr. Nathalie Turgeon - Website
Breathe In Love Out - Blog
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